Where can I work out every day?

every-day exercise part

I heard it's not good for you because you can't recover your muscles if you work out every day, is there any part that's okay to do every day?

470 2020-09-07 Lady

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Small muscles get tired quickly and can't last long, so you can do a little bit every day

Gentleman 5 years ago 0

Abs, biceps, triceps

Lady 5 years ago 0

I work out my abs every day

Lady 5 years ago 0

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