I gain weight even if I don't eat anything and just eat. I don't eat that much.crying
349 2020-08-26 Lady
Maybe it's because I have low basal metabolism If you don't eat too much, you'll gain weight even if you eat a little bit
Reduce the amount of rice and eat meat to take care of yourself
Try mixing konjac rice when you cook rice Since the amount of carbohydrates decreased, I gained less weight"T"
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