If you gain muscles, you gain weight, right?



muscle weight

It's been 2 months since I started working out, but I didn't lose weight and gained a bit. When I work out, I gain weight, right?


982 2020-08-26 Lady

A. 1

All right.


Lady 4 years ago 0

A. 2

All right.


Lady 4 years ago 0

A. 3

That's right!


Lady 4 years ago 0

A. 4

It's because muscles are heavier than fat. If you gain a lot of muscles, you gain weight
It's better to look at clothes or eye body than weight


Lady 4 years ago 0

A. 5

Thank you. I'll keep that in mind~~


Lady 4 years ago 0

A. 6

It's not necessarily. If it's the same weight, fat is 20 to 30% larger than muscle, so even if fat is lost and muscles replace it, women don't just get muscles like men, so it's more common to lose weight. It's more common for men to stretch.


Gentleman 4 years ago 0

A. 7

Yes!


Gentleman 4 years ago 0

A. 8

It's getting longer


Gentleman 4 years ago 0

A. 9

Yes, even if it's bulky, the muscles are heavier than fat!


Lady 4 years ago 0

A. 10

All right.


Lady 4 years ago 0

A. 11

Muscles are part of my body!


Lady 4 years ago 0

A. 12

Yes, that's right


Gentleman 4 years ago 0

A. 13

You got it.


Gentleman 4 years ago 0

A. 14

Yes


Lady 4 years ago 0


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