What should I do to make my muscular legs thinner?

I have a lot of muscles and a lot of weight, so I really don't lose weight. I'm fat beyond chubby. What should I do to make my legs thinner?

I can't even exercise because I'm afraid I'll get really thick if I exercise incorrectly

Please recommend a good way!

404 2018-11-12 Lady

If it's hard leg, I recommend stretching
It gets softer when you do it, but you can start working out then

Lady 6 years ago 0

I recommend walking

Lady 6 years ago 0

I recommend L-shaped legs
I did this for 15 minutes every day and it got really thin

Lady 6 years ago 0

Stretching

Lady 6 years ago 0

Thank you for the recommendation!

Lady 6 years ago 0

The egg will come out if you massage it hard with a foam roller

Lady 6 years ago 0