What should I eat after weight training?

muscular-strength exercise

What should I eat after weight training?

448 2020-08-06 Lady

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A. 1

I like tomatoes I didn't gain weight

Lady 5 years ago 0

A. 2

Chicken breast

Lady 5 years ago 0

A. 3

sweet potato

Lady 5 years ago 0

A. 4

I just don't eat. I eat too much

Lady 5 years ago 0

A. 5

water

Lady 5 years ago 0

A. 6

Paprika

Gentleman 5 years ago 0

A. 7

It's a supplement after exercising Eat a little bit of carbohydrate and protein

Gentleman 5 years ago 0

A. 8

I think protein supplements or chicken breast are good

Gentleman 5 years ago 0

A. 9

Pork neck or chicken breast

Gentleman 5 years ago 0

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