How much carbs should I eat while dieting?

diet carbohydrate

I was told to eat carbohydrates while dieting. How many grams should I eat in terms of grams?

318 2020-03-23 Lady

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Eat 150 grams

Lady 5 years ago 0

It's 100

Lady 5 years ago 0

100-150

Lady 5 years ago 0

150

Lady 5 years ago 0

I eat 150 but I lose weight easily

Lady 5 years ago 0

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