I'm on a dietWhat's the reason for the phenomenon?



diet yoyo-phenomenon

Why is it that you get successful in some cases and yo-yo after dieting?


281 2017-04-27 Lady

A. 1

I think it's because I ate a lot after dieting.


Lady 8 years ago 0

A. 2

The reason why I'm on a diet is
What's in (eat) - What's out (moment) = fattening
It goes like this
After the diet is over, I eat and exercise like my old life, so I become my old weight.


Gentleman 8 years ago 0

A. 3

Dieting is a lifestyle.
Your weight changes depending on your lifestyle
If you don't change your lifestyle, your weight won't change.
It's a yo-yo that goes back to its original stateIt's not a phenomenon
It's just a figure that shows your life.


Gentleman 8 years ago 0


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