Why is it that you get successful in some cases and yo-yo after dieting?
281 2017-04-27 Lady
The reason why I'm on a diet is
What's in (eat) - What's out (moment) = fattening
It goes like this
After the diet is over, I eat and exercise like my old life, so I become my old weight.
Dieting is a lifestyle.
Your weight changes depending on your lifestyle
If you don't change your lifestyle, your weight won't change.
It's a yo-yo that goes back to its original stateIt's not a phenomenon
It's just a figure that shows your life.
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