Please tell me what kind of food it is

perfect-food diet

I'm thinking about dieting while eating less food.

Please tell me the types of complete foods~

I only know eggs.

2411 2017-08-07 Gentleman

popular Do oats also have side effects?

A. 1

Breast milk, eggs, broccoli, salmon, blueberries, beans
It's like this

Gentleman 8 years ago 0

A. 2

Complete food is not a real complete food, but a term used in advertising for marketing purposes.
To put it simply, you can say that you were tricked.
https://ko.wikipedia.org/wiki/%EC%99%84%EC%A0%84%E...
See this article.

Gentleman 8 years ago 0

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