I'm thinking about dieting while eating less food.
Please tell me the types of complete foods~
I only know eggs.
2358 2017-08-07 Gentleman
Complete food is not a real complete food, but a term used in advertising for marketing purposes.
To put it simply, you can say that you were tricked.
https://ko.wikipedia.org/wiki/%EC%99%84%EC%A0%84%E...
See this article.
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