Please tell me some exercises that are good for your back!
I don't know what exercise is good because I don't exercise.
400 2020-03-03 Lady
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A. 1
They say it's good to do the bridge constantly
Lady 5 years ago 0
OK
A. 2
I recommend doing a plank on your knees
A. 3
I like swimming
Gentleman 5 years ago 0
A. 4
Swimming!
Gentleman 3 years ago 0
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