Is there any good exercise for posture correction?



posture-correction exercise

I have a turtle neck and back pain.

I think it's because of the bad posture, so I'm going to start exercising first.

Is there any good exercise for posture correction?

It's good if you let me know if you have an academy or something like that~


905 2017-08-20 Lady

A. 1

I really recommend ballet
Your turtle neck will disappear


Lady 7 years ago 0

A. 2

@1 I really think so LOL
I've never thought of it. I think it'll be okay
Thank you


Lady 7 years ago 0


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