How to ride on a treadmill so that you don't have to strain your knees

I'm Patrick, so I think I need to exercise on a treadmill, but some say it's not good for my knees.

422 2020-01-16 Lady

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If you're obese, it's better to lose some weight by controlling your diet! It's easy to lose weight just by eating it

Lady 6 years ago 0

I walk for about 2 hours, 6 to 7 km/h slowly! I'm Patrick Star, too

Lady 6 years ago 0

Oh, thank you!

Lady 6 years ago 0

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