Does pilates improve your turtle neck?

pilates the-turtle-neck

I'd like to learn how to exercise because of my turtle neck.

I heard that pilates has a posture correction effect.

Does it actually improve?

706 2019-11-02 Lady

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A. 1

It's possible because it has a posture correction effect

Lady 6 years ago 0

A. 2

It feels like I'm getting the core and the posture. I think it's better because I've been paying attention to my posture

Lady 6 years ago 0

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