Is it best to take protein as a supplement?



protein supplements

Or is it better to eat it as food?


316 2019-10-07 Lady

A. 1

Food is better


Gentleman 5 years ago 0

A. 2

Food. Supplements absorb so quickly and the nutrients are unbalanced, so natural foods are the best


Lady 5 years ago 0

A. 3

Thank you for the explanation!


Lady 5 years ago 0

A. 4

Chicken breast is good. + food


Lady 5 years ago 0

A. 5

Thank you!


Lady 5 years ago 0


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