Can your back hurt if you do squats?

squatting waist

My back hurts because I'm doing squats. Why is that?

341 2019-08-04 Lady

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If you're not sure about the squat position, that's right

Lady 5 years ago 0

It's harder than you think

Lady 5 years ago 0

You have to straighten your back without bending at all to make something called a spinal canal! You can't bend it a little bit

Lady 5 years ago 0

Maybe it's the wrong posture

Lady 4 years ago 0

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