My back hurts because I'm doing squats. Why is that?
364 2019-08-04 Lady
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A. 1
If you're not sure about the squat position, that's right
Lady 6 years ago 0
OK
A. 2
It's harder than you think
A. 3
You have to straighten your back without bending at all to make something called a spinal canal! You can't bend it a little bit
A. 4
Maybe it's the wrong posture
Lady 4 years ago 0
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