Can you lose weight easily by swimming?

swimming diet

When I started dieting, I was thinking about what to do for exercise, but since it's summer, I'd like to swim. Do you lose weight easily?

346 2019-07-10 Lady

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A. 1

Swimming doesn't lose weight

Lady 5 years ago 0

A. 2

The swimming teacher also showed his body and said swimming is not an exercise to lose weight

Lady 5 years ago 0

A. 3

Swimming is so hard that I don't think I'll lose weight because I eat a lot afterwards

Lady 5 years ago 0

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