What should I do if I have less fat?ㅜ

fat

When I measured my body fat, it said that I have less fat.

How do I increase my fat?

I want to increase it in a healthy way, but I don't know how.

541 2019-06-14 Lady

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Walnuts have a lot of fat

Lady 5 years ago 0

You can eat it with a lot of unsaturated fatty acids
Something like nuts

Lady 5 years ago 0

I recommend nuts and olive oil

Lady 5 years ago 0

Oh! Thank you all!

Lady 5 years ago 0

Don't eat butter or cheese when you're fattening up
It's not good because it's milk fat

Lady 5 years ago 0

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