What kinds of core exercises are there?

core-motion exercise

There are a lot of comments emphasizing core exercises.

I only know plank.

What else is there besides this?

997 2019-05-22 Gentleman

popular Is hair spray not allowed on the plane at all?

popular Do oats also have side effects?

popular What are the side effects of oats?

popular How can I resolve TLS security configuration errors?

popular How can I connect to watch a video on my phone on TV?

A. 1

Squats are core exercises, too

Gentleman 6 years ago 0

A. 2

The most basic is Plank and Superman

Gentleman 6 years ago 0

A. 3

I also recommend ab rollout and hollow body

Gentleman 6 years ago 0

Same Tag Is it right to work out when you get muscle pain?

Same Tag Which one is more effective if you do only one diet or exercise?

Same Tag Do you eat less protein on days when you don't work out?

Same Tag How many minutes do I have to walk to lose weight by walking?

Same Tag Is indoor cycling aerobic exercise or anaerobic exercise?

Same Time Is there a similar innisfree blueberry sunscreen with high spf?

Same Time What kinds of core exercises are there?

Same Time How do I usually save the gps map location?

© 2013-2025 LifeQnA. All rights reserved.