I'm losing 5kg because I'm on a diet.
My waist has shrunk a lot, but I really don't lose belly fat.
Maybe it's because I'm focusing on Sik...Please recommend an exercise that is effective by removing belly fat!
522 2017-11-04 Lady
I heard sit-ups and leg-lays are not good for your back
It's better if someone with a really strong back doesn't do it
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