What kind of exercise should I do when I go to the gym for the first time?

health exercise diet

I quit the gym for the first time for dieting.

What kind of exercise should I do if I go?

I only know running, but will it be effective to walk on the treadmill?

802 2018-11-21 Lady

popular What are the side effects of oats?

popular How can I resolve TLS security configuration errors?

popular Why does it say that your license has expired on your phone?

popular What is the nationality of Minnie?

popular How can I connect to watch a video on my phone on TV?

After 30 minutes of running, you can work on other equipment

Lady 6 years ago 0

I don't know how to use the instrument, is there anyone who teaches me?

Lady 6 years ago 0

I don't know. If it's your first time, please let me know

Lady 6 years ago 0

Thank you

Lady 6 years ago 0

I do cardio for 30 minutes and work out for 30 minutes
I did it like this

Lady 6 years ago 0

Let's start with running

Lady 3 years ago 0

Same Tag Is it possible to cook rice with just oats?

Same Tag How much does it cost a month to learn boxing?

Same Tag I gained weight after exercising, is it okay?

Same Tag Do you think you'll get liposuction if you don't care about the money?

Same Tag Please recommend an exercise to lose weight around your thighs

Same Time Is there an expiration date for Naver Pay?

Same Time What kind of exercise should I do when I go to the gym for the first time?

Same Time Is there a place where I can calculate the value of past money in present money?

© 2013-2025 LifeQnA. All rights reserved.