What leg exercises can you do so that your leg muscles don't get big?



leg diet exercise

If you look for leg exercises, there are many squats recommendations.

I think my thighs are going to explode after doing squats.

Do you have any other leg exercises you recommend?


396 2019-01-08 Lady

A. 1

After exercising, stretch and form roller


Lady 6 years ago 0

A. 2

It's kind of bad when squats are added, but it gets better as you keep doing it


Lady 6 years ago 0

A. 3

Thank you


Lady 6 years ago 0

A. 4

I strongly recommend jumping rope


Lady 6 years ago 0

A. 5

Jumping rope + strong Hana stretching
This combination makes your line look pretty. It's the best


Lady 6 years ago 0

A. 6

Leg muscles can get bigger, but it's a problem that needs to get bigger as you lose weight, so if you do diet + squats, you can see that you lose enough and get prettier, so if you exercise, you feel bigger and bigger


Lady 6 years ago 0

A. 7

Thank you for the detailed explanation!!


Lady 6 years ago 0


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