Will I lose weight if I jump rope 1,000 times a month every day?

If I jump rope 1,000 times a day for a month, will I lose a lot?

Some say that if you keep jumping rope, your legs will get thicker.

How about doing it for a month?

2966 2018-12-23 Lady

It's aerobic exercise, so it's easy to lose weight

Lady 6 years ago 0

You can get muscles at first, but if you keep doing it, it'll all come out!

Lady 6 years ago 0

Oh, well, I'll have to try. Thank you

Lady 6 years ago 0

If you do it consistently, you lose a lot of fat

Lady 6 years ago 0

Make sure to massage afterwards!

Lady 6 years ago 0

Thank you. I think these are important things

Lady 6 years ago 0

The effect is good, but afterwards, massage it out

Lady 3 years ago 0