Can I lose weight if I don't control my diet?

Is it because I can't control my diet by myself, or is it because I don't know how to exercise?

I really can't lose weight.

If I get a PT, will I lose weight without diet is not controlled?

I was wondering if I could eat what I wanted if I worked out that hard.

2248 2018-11-09 Lady

A diet is a must

Lady 6 years ago 0

Dietary Control 9
Exercise is 1
Sik is a must

Lady 6 years ago 0

If I do it while eating, does it not come out even if I do PT?

Lady 6 years ago 0

@3 Just be healthy

Gentleman 6 years ago 0

I'll be a healthy flower pigLOL
That's my story

Lady 6 years ago 0

I just need to control my diet and not work out
If you work out and don't control your diet, you won't lose weight

Lady 6 years ago 0