Cabbage is a bundle of dietary fiber, with most of the ingredients being dietary fiber.
Cabbage is famous not only for its diuretic effect, but also for its detoxification and fiber, which is effective in constipation.
Vegetables and fruits are rich in fiber.
You should never grind it and just eat it as it is.
If you grind or use a green juice machine, it filters out dietary fiber, so it is less effective.
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