What are some vegetables that contain a lot of fiber?

674 2016-06-14 Lady

Sweet potatoes, bananas, and cabbages are rich in dietary fiber.

Gentleman 9 years ago 0

Cabbage is a bundle of dietary fiber, with most of the ingredients being dietary fiber.
Cabbage is famous not only for its diuretic effect, but also for its detoxification and fiber, which is effective in constipation.

Gentleman 9 years ago 0

A. 3

Vegetables and fruits are rich in fiber.
You should never grind it and just eat it as it is.
If you grind or use a green juice machine, it filters out dietary fiber, so it is less effective.

Gentleman 9 years ago 0

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