Cabbage is a bundle of dietary fiber, with most of the ingredients being dietary fiber.
Cabbage is famous not only for its diuretic effect, but also for its detoxification and fiber, which is effective in constipation.
Vegetables and fruits are rich in fiber.
You should never grind it and just eat it as it is.
If you grind or use a green juice machine, it filters out dietary fiber, so it is less effective.
Same Tag Should I calculate vegetable carbohydrates, too?
Same Tag Can I eat protein just by eating vegetables?
Same Tag Does it really work well to wash vegetables or fruits with vinegar + baking soda?
Same Tag Please recommend me some vegetables for salad
Same Tag Please recommend me vegetables that are good for dieting
© 2013-2025 LifeQnA. All rights reserved.