Do you have any abs exercises that even beginners can do?



ab-exercises exercise

I'm fine elsewhere, but I'm trying to do ab exercises because I don't know what to do because I heard sit-ups are bad for my back. I haven't done any other exercises except during physical education classes. Do you have any recommendations for ab exercises that even beginners can do?


260 2018-06-20 Lady

A. 1

Rebecca, I recommend abs exercise


Lady 6 years ago 0

A. 2

Plank! It comes out a lot on the internet, but the posture is important, so follow along


Lady 6 years ago 0

A. 3

Thank you for the recommendation


Lady 6 years ago 0

A. 4

If you're a beginner, I recommend you to work out on YouTube


Lady 6 years ago 0

A. 5

Thank you.


Lady 6 years ago 0


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