What should I do for a diet?crying

I eat a lot, so I tend to lose weight even if I eat a little less, so I eat what I want instead I didn't work out separately But I lost 6kg in less than a month

Lady 5 years ago 0

A. 7

My diet is 80 percent!

Lady 5 years ago 0

A. 8

The answer is to eat and exercise at the same time and not give up!

Lady 5 years ago 0

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