Is it good for your health to keep eating half-meal?

diet

While dieting, I'm not changing anything else, I'm just eating half-meal. I don't think it's hard to do anything, so I thought I could just keep eating like this for the rest of my life. Is it healthy to keep eating half-meal?

I was wondering if eating like this for a long time would be insufficient or not.

110 2018-06-19 Lady

popular Do oats also have side effects?

A. 1

It's good for your health to eat less

Gentleman 7 years ago 0

A. 2

I don't know how much I eat as a half-meal, but if it's over the basic metabolic rate, it's no problem
On average, it's about 1100 to 1200 calories a day

Gentleman 7 years ago 0

A. 3

Thank you, everyone

Lady 7 years ago 0

Same Tag How many days of exercise a week will help you lose weight?

Same Tag Can I eat eggs when I'm on a diet?

Same Tag I'm on a diet, so would it be okay to have a cup of mixed coffee?

Same Tag Is Almond Breeze a snack or a meal replacement?

Same Tag If you think your calves are thin, how much is your calves?

Same Time Is there a limit on the size of the carrier on the airport bus?

Same Time Is it good for your health to keep eating half-meal?

Same Time Please recommend bluetooth earphones that are good to listen to