What's the minimum amount of calories you eat when you're on a diet?



diet

Based on women in their 20s, what is the minimum calorie intake when dieting?

I think it will vary depending on the basic metabolic rate.

The basic metabolic rate also has an average, so

I was wondering how much it would be if it was based on the approximate average.


657 2018-06-12 Lady

A. 1

I think it's 1100


Lady 6 years ago 0

A. 2

1100-1200


Lady 6 years ago 0

A. 3

It's more than 1000


Lady 6 years ago 0


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