There's a portion of protein you have to eat. How much should you eat a day?
And if you exercise, do you need to eat more?
281 2019-08-06 Lady
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A. 1
Change your weight to grams and eat 1.2 to 2 times more than that
Lady 6 years ago 0
OK
A. 2
That's the limit. I heard that it's not good for your body if you go over that limit
A. 3
SKY
A. 4
I heard it 0.8-1.3 times, isn't it?
A. 5
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