I looked it up by intermittent fasting, and there were people who said they had gastritis through this method. Is it right that there are such side effects?
I don't know why I get gastritis when I eat less
3662 2018-02-12 Lady
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I don't usually eat during the time I eat, so I guess it's because of stomach acid
@1 There's a story like this, but it's actually impossible. Gastric acid does not come out when there is something to eat in the stomach.
If you have gastritis, it's not that you didn't eat during your empty stomach, but you might have eaten something simple
It may be because the interval between dinner and sleep is short when adjusting the eating time.
The occurrence of gastritis is so diverse that it's hard to say it's just because of this. It may be because it is often a source of stress and there are many stimulating foods in the food you eat.
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