I succeeded in dieting, so I met my original goal.
162 and 45kg, so even others say that I'm skinny.
If you look at the part, I still have weight.
I don't know if your body shape is pretty.
108 2018-01-29 Lady
I think it's because my goal is too high. It's not like you can't see anywhere to live even if you weigh yourself.
I don't think I like the body that I lost weight, but I like the body that is solid. It's not just about losing weight, but you have to work out to build your body. I focus on weight training
You have to do the shaping process as the person above said.
It's not about losing weight or not, but Pilates or muscle training.
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