How do you eat it when you increase the calories?

calorie diet

I'm eating 1000 calories right now, but I thought it would be too little, so I thought I'd increase it to 1500, so can I eat 1500 at once?

Or should I increase it slowly?

367 2019-11-30 Lady

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A. 1

Slow down!

Lady 6 years ago 0

A. 2

I think it'd be good to upload about 100 every day

Lady 6 years ago 0

A. 3

I think it's better to raise it slowly because it's burning inside

Lady 6 years ago 0

A. 4

It's better to put it up slowly

Lady 6 years ago 0

A. 5

Thank you, everyone!

Lady 6 years ago 0

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