I can't lose belly fat even if I eat one meal a day. Why is that?

one-meal-a-day

It's been a few months since I ate one meal a day.

I can't lose belly fat like this, so why is that?

I've been working out for an hour.

637 2018-01-10 Lady

popular Do oats also have side effects?

A. 1

Don't you eat snacks while eating one meal a day?
It's not good for your health. Like snacks or beverages

Lady 7 years ago 0

A. 2

I do eat it, but can't I not eat snacks at all?
I tend to eat snacks...

Lady 7 years ago 0

A. 3

It's good to eat one meal a day and not eat snacks at all
The important thing is that you have to have a long empty stomach, but if you eat something in the middle, it will be reset and there is no effect
If you're going to eat snacks, it's best to stick them on before and after eating
And snacks and beverages are really bad for dieting
It's just not good for your health

Lady 7 years ago 1

A. 4

Aha... I guess that's why. Thank you for your advice!

Lady 7 years ago 0

A. 5

Working out

Gentleman 5 years ago 0

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