It's been a few months since I ate one meal a day.
I can't lose belly fat like this, so why is that?
I've been working out for an hour.
642 2018-01-10 Lady
Don't you eat snacks while eating one meal a day?
It's not good for your health. Like snacks or beverages
It's good to eat one meal a day and not eat snacks at all
The important thing is that you have to have a long empty stomach, but if you eat something in the middle, it will be reset and there is no effect
If you're going to eat snacks, it's best to stick them on before and after eating
And snacks and beverages are really bad for dieting
It's just not good for your health
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