Diet meals are just 3 meals, but reduce the amount and reduce the calories.
One meal a day is just a normal meal.
If you two have the same calories, which one is better?
383 2018-06-22 Lady
I'm not sure about my health, but if you look at it as a diet, one meal a day is more effective
One meal a day is better for your health
It takes a long time to eat, so it doesn't strain your body
Same Tag Which is more effective for dieting, jump rope or walking?
Same Tag How do you control your daily meal if you have dinner plans?
Same Tag Please recommend a diet dance that's effective
Same Tag Can I go on a diet while eating regular food?
Same Tag What kind of exercise should I do to make my body look pretty when I'm losing weight?
© 2013-2026 LifeQnA. All rights reserved.