I have muscle pain after squats, do I have to keep exercising?

I have muscle pain after squats, do I have to keep exercising?

Or is it right to rest?

3727 2018-01-06 Lady

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You need to work out

Gentleman 7 years ago 0

If you have muscle pain, it's good to rest
Stretch it out

Lady 7 years ago 0

After working out, it's the standard to rest for 2 to 3 days

Gentleman 7 years ago 0

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