Why did I gain weight after exercising?

exercise weight

I only ate a little water after working out for 2 hours.

Compared to before I started working out, I gained more weight, but why did I gain weight?

569 2017-10-23 Lady

popular Do oats also have side effects?

A. 1

I think it's because I gained muscle mass

Lady 8 years ago 0

A. 2

If you don't work out, you can gain muscle mass quickly
Then, you can gain weight in a momentarily
But if you work out consistently, it goes down again

Lady 8 years ago 0

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