I'm thinking of exercising even if I do pilates 2 to 3 times a week.
or what else should I add?
355 2021-04-24 Lady
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A. 1
I don't think Pilte is suitable for dieting
Lady 4 years ago 0
OK
A. 2
How about adding home training?
A. 3
I do pilates, too. I do 50 squats and thigh exercises
A. 4
I think you can control your diet
A. 5
Losing weight is a diet anyway...
A. 6
I think it'll be okay with weight training, but I can't guarantee losing weight
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