How about eating two apples a day as a fruit?

A. 1

There aren't many

Lady 8 years ago 0

OK

A. 2

If you don't eat a lot of fruits, you can't eat that much

Lady 8 years ago 0

OK

A. 3

It's good as long as you don't grind it

Lady 8 years ago 0

OK

A. 4

@3 I'm curious as I'm passing by, but why are you grinding it?

Lady 8 years ago 0

OK

A. 5

@4 If you grind it, the fiber will fall out and the sugar absorption will increase, so you gain more weight

Lady 8 years ago 0

OK

A. 6

@5 Aha~ Thank you for the good information

Lady 8 years ago 0

OK