How about eating two apples a day as a fruit?



fruit apple diet beauty beauty

I'm on a diet. How about eating two apples a day as a fruit?

Is it too much?


537 2017-10-11 Lady

A. 1

There aren't many


Lady 7 years ago 0

A. 2

If you don't eat a lot of fruits, you can't eat that much


Lady 7 years ago 0

A. 3

It's good as long as you don't grind it


Lady 7 years ago 0

A. 4

@3 I'm curious as I'm passing by, but why are you grinding it?


Lady 7 years ago 0

A. 5

@4 If you grind it, the fiber will fall out and the sugar absorption will increase, so you gain more weight


Lady 7 years ago 0

A. 6

@5 Aha~ Thank you for the good information


Lady 7 years ago 0


© 2013-2025 LifeQnA. All rights reserved.