Out of all the exercises you've done, which one was the most effective for dieting?

exercise diet

Please give me recommendations!

670 2020-01-22 Lady

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A. 1

An empty stomach and a cycle

Lady 6 years ago 0

A. 2

Jump rope

Lady 6 years ago 0

A. 3

Ttangkkeu couple knife width 2

Lady 6 years ago 0

A. 4

Buffy

Lady 6 years ago 0

A. 5

swimming, bathing, swim

Lady 6 years ago 0

A. 6

Squatting

Lady 6 years ago 0

A. 7

If you have a lot of belly fat, I recommend Twist Plank

Lady 6 years ago 0

A. 8

SKY

Lady 6 years ago 0

A. 9

Jump rope! I lost 10kg

Lady 6 years ago 0

A. 10

SKY

Lady 6 years ago 0

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