Is rice good for health or bread?

Some say bread is not good, but don't Westerners eat bread as their staple food?

Wouldn't either be okay?

387 2016-04-26 Lady

Bread that Westerners eat as a staple food is not the type of bread that we see in bakeries.
The bread sold at the bakery has too much sugar.
Usually eaten as a staple food is bread made only from wheat with nothing in it, such as baguette bread.

Lady 9 years ago 0

A. 2

Rice is better.
When I eat, I eat a variety of things. ^^

Gentleman 9 years ago 0

A. 3

In the case of bread, I eat it with refined white flour, but white flour is not good.
If it's whole wheat, that's fine.

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