Is rice good for health or bread?

Some say bread is not good, but don't Westerners eat bread as their staple food?

Wouldn't either be okay?

394 2016-04-26 Lady

Bread that Westerners eat as a staple food is not the type of bread that we see in bakeries.
The bread sold at the bakery has too much sugar.
Usually eaten as a staple food is bread made only from wheat with nothing in it, such as baguette bread.

Lady 9 years ago 0

A. 2

Rice is better.
When I eat, I eat a variety of things. ^^

Gentleman 9 years ago 0

A. 3

In the case of bread, I eat it with refined white flour, but white flour is not good.
If it's whole wheat, that's fine.

Lady 9 years ago 0

Same Tag Is it possible to work out with AirPods on?

Same Tag I feel like my hair is falling out while I'm on a diet

Same Tag I found it hard to drink a lot of water

Same Tag Is there a standard for people who eat protein shakes while working out?

Same Tag Is there anyone who feels dizzy during menstruation?

Same Time Please tell me how to make it

Same Time Is rice good for health or bread?

Same Time Please recommend a wireless electric kettle, not plastic