I really hate exercising. Is it possible to lose 10kg just by controlling my diet?
It's 160 and 60kg right now, but I want to lose less than 50kg!!
683 2017-09-14 Lady
Of course, if you control your diet well, you can lose weight
If you work out together, you can make your body shape pretty
It's possible! I think exercise helps prevent weight loss and build elasticity. Honestly, I think Sik is 9 and exercise is 1
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