What kind of exercises can I do to take out my thighs and hips together?



exercise diet

I'm obese in the lower body;

What exercises can I do to lose my thighs and hips together?


280 2017-04-12 Lady

A. 1

It's good to lie down and lift your legs back


Lady 8 years ago 0

A. 2

I recommend squats.
Whether it's diet or just physical training, it's the best for exercise.


Gentleman 8 years ago 0


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