Is it really effective?

Since I don't work out by myself, I'm thinking of getting a PT. Is it really effective if I work out alone?

When I checked near my house, it was 80,000 won per time, so I thought it would be important to see if it was effective.

733 2017-09-13 Lady

A. 1

You have to meet your trainer well
There's a huge difference in skills and motivation. There's a huge difference in how well you focus on them

Lady 7 years ago 0

A. 2

I think it's good to get introduced to PT
As the boss said, the kebab is a little too much

Lady 7 years ago 0

A. 3

There are a lot of personalities, too
It's focused on dieting, physical strength and body making, and it's focused on core and posture correction, so there are things that need to fit well with what you want to a certain extent

Lady 7 years ago 0

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