How many calories should I eat a day if I eat one meal a day?

one-meal-a-day calorie diet

I'm trying to diet once a day.

How many calories do I have to eat a day if I eat one meal a day?

2990 2017-09-10 Lady

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The average adult metabolism is 2,000 calories
If you eat less than this, you lose weight no matter what

Lady 7 years ago 0

If you're on a diet, you eat 1200 calories a day
Even if it's one meal a day, I think this is enough
Less than that is not good for your health

Lady 7 years ago 0

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