I don't think I can eat one meal a day, so I'm thinking of eating two meals a day.
Is there anyone who has eaten two meals a day?
Will it have a diet effect?
396 2017-09-09 Lady
That's how I eat it
I only eat breakfast and lunch
I don't eat dinner as much as I can, and I don't eat snacks after lunch
Even if you eat it like this, it automatically loses weight
I thought it would be hard, but my body feels lighter than expected
I don't crave what I want to eat
Same Tag Will I lose weight easily if I lose weight?
Same Tag If I eat one meal a day and exercise at the same time, can I lose 5kg in a month?
Same Tag Will it be effective if I eat a diet shake for dinner?
Same Tag If I have a lot of muscles and fat, what kind of exercise should I do on a diet?
Same Tag What is the appropriate height to be 168cm tall and look good in clothes?
© 2013-2025 LifeQnA. All rights reserved.