Have you eaten two meals a day?

I don't think I can eat one meal a day, so I'm thinking of eating two meals a day.

Is there anyone who has eaten two meals a day?

Will it have a diet effect?

409 2017-09-09 Lady

That's how I eat it
I only eat breakfast and lunch
I don't eat dinner as much as I can, and I don't eat snacks after lunch
Even if you eat it like this, it automatically loses weight
I thought it would be hard, but my body feels lighter than expected
I don't crave what I want to eat

Lady 8 years ago 0

A. 2

@1 That's exactly the answer I wanted!
I'll have to try Hahaha

Lady 8 years ago 0

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