When is a good time to take vitamin D supplements?

How many minutes after eating does this happen?

3296 2017-08-30 Lady

It's good to eat right after a meal

Lady 8 years ago 0

Vitamin D is fat-soluble, so it absorbs well when you eat it with oil
So when you eat rice, you often eat greasy food, so it's good to eat it quickly after you eat

Lady 8 years ago 0

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