Please recommend nutritional supplements that are good for your joints.
I didn't exercise much, but my joints are not good.759 2017-10-27 Lady
Glucosamine?
I don't know how it works, but I heard it's good for your joints and you take a lot of glucosamine
I heard that msm is good for your joints, but I know you don't do any actual treatment
If it's arthritis or something, we need treatment
If you're drinking milk, yogurt, or dairy products, try cutting them off
This kind of thing causes osteoporosis and arthritis, and I've seen a lot of people who got better after quitting
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