Why is it that you lose muscle mass even if you exercise?

I've been exercising steadily.

I'm measuring body fat, but my muscle mass keeps decreasing

The amount of fat decreases, but the amount of muscle decreases, so the body fat does not decrease significantly.

I think exercising will increase the amount of muscle, but why does it decrease?

544 2017-08-28 Gentleman

popular Can I listen to music with Bluetooth earphones on the plane?

popular Is hair spray not allowed on the plane at all?

popular How can I resolve TLS security configuration errors?

popular What is the deadline for purchasing lotto?

popular Do oats also have side effects?

Same Tag What kind of aerobic exercise do you do?

Same Tag Please recommend an exercise that is effective in a short time!

Same Tag It's so hard to start working out

Same Tag How many sets of knife width do I need to do in a day?

Same Tag If it's Harvey, what kind of exercise should I do when I work out?

Same Time How many times in advance do I have to use a curling iron to curl my hair?

Same Time Why is it that you lose muscle mass even if you exercise?

Same Time Please tell us how you feel about Ato Farm Real Barrier