How many minutes do I have to walk to lose weight by walking?

576 2017-08-24 Lady

You have to walk for more than 30 minutes

Lady 8 years ago 0

If you're looking forward to aerobic exercise, you need to do it for more than 30 minutes to lose weight
It starts losing weight at 30 minutes, so be careful that it doesn't mean anything after 30 minutes

Lady 8 years ago 0

A. 3

I think I'll walk at least an hour~
Thank you to all the people who answered

Lady 8 years ago 0

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