What do you do after you succeed in dieting?

diet

Do you continue to control your diet similarly?

Or do you come back as you normally eat since you've lost weight?

167 2017-08-22 Lady

popular Do oats also have side effects?

A. 1

If you eat it the way you normally do, your weight will come back
That's a yo-yo

Lady 7 years ago 0

A. 2

I try to control my diet and eat carefully
I do let it go once in a while,

Lady 7 years ago 0

A. 3

So, when you're on a diet, you should try something that you can do for the rest of your life
So I'm doing intermittent fasting, but it's nice that I can eat whatever I want

Lady 7 years ago 0

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