How about grain powder or pre-meal for a diet meal?

diet powder-made-of-mixed-grains pre-eating

How about grain powder or pre-meal for a diet meal?

I'm eating it instead of a meal, so I'm curious about the level of satiety, maintaining satiety, and nutritional supply.

1073 2017-08-20 Gentleman

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I tried a meal for dinner, but I couldn't do anything
I'm starving.

Gentleman 8 years ago 0

I don't know if it's nutritious, but it doesn't feel full
I recommend you to eat less rice

Gentleman 8 years ago 0

If it's a quick and simple breakfast,
I don't recommend it if it's just normal

Gentleman 8 years ago 0

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